Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John McGraw
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Monday, December 31, 2018
Time: 20:11
Distance: 4.51 Miles
Laps: 1.3
Calories: 170
Speed (MPH): 13.4 Avg / 22.1 Max
Power (Watts): 116 Avg / 281 Max
Cadence (RPM): 86 Avg / 108 Max
Heartrate (BPM): 75 Avg / 131 Max

Laps

3.37 mi in 14:30
1.14 mi in 5:41

Goal

25 Minutes