Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Pamela Cook
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Wednesday, January 2, 2019
Time: 6:37
Distance: 1.5 Miles
Completed:
Calories: 44
Speed (MPH): 13.6 Avg / 17.9 Max
Power (Watts): 88 Avg / 200 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 136 Avg / 196 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.