Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ken Moff
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Wednesday, January 2, 2019
Time: 52:59
Distance: 15.00 Miles
Laps: 3.0
Calories: 605
Speed (MPH): 17.0 Avg / 20.6 Max
Power (Watts): 166 Avg / 285 Max
Cadence (RPM): 45 Avg / 56 Max
Heartrate (BPM): 105 Avg / 153 Max

Laps

5.00 mi in 17:06
5.00 mi in 17:54
5.00 mi in 17:59