Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jay Keiser
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Saturday, January 5, 2019
Time: 36:48
Distance: 7.87 Miles
Completed:
Calories: 336
Speed (MPH): 12.9 Avg / 30.2 Max
Power (Watts): 128 Avg / 475 Max
Cadence (RPM): 73 Avg / 116 Max
Heartrate (BPM): 131 Avg / 145 Max

Ghost

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