| Rider: | Phil Essex |
| Team: | Albany Creek Leisure Centre (Albany Creek, Australia) |
| Date: | Saturday, January 5, 2019 |
| Time: | 46:09 |
| Distance: | 11.81 Miles |
| Completed: | |
| Calories: | 565 |
| Speed (MPH): | 15.3 Avg / 30.2 Max |
| Power (Watts): | 180 Avg / 385 Max |
| Cadence (RPM): | 62 Avg / 100 Max |
| Heartrate (BPM): | 130 Avg / 146 Max |
Personal Best
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