Phil Essex
Albany Creek Leisure Centre
50-59
Phil Essex
Next Stop: Glory Ride of the Week: 46

All-time

Miles 876
Calories 40,123
Score 35,647

  • December 10, 2019

    2.4 Miles
    110 Calories
    0 Score
    Rides
    2.36 mi in 7:06

  • December 3, 2019

    3.2 Miles
    143 Calories
    0 Score
    Rides
    2.91 mi in 8:53
    0.28 mi in 2:03

  • November 26, 2019

    5.4 Miles
    242 Calories
    0 Score
    Rides
    5.43 mi in 18:15

  • November 19, 2019

    7.4 Miles
    360 Calories
    0 Score
    Rides
    7.44 mi in 24:50

  • November 16, 2019

    8.6 Miles
    382 Calories
    0 Score
    Rides
    8.38 mi in 27:04
    0.25 mi in 2:43

  • November 14, 2019

    7.9 Miles
    397 Calories
    0 Score
    Rides
    7.87 mi in 28:07

  • November 9, 2019

    9.0 Miles
    352 Calories
    0 Score
    Rides
    9.00 mi in 28:51

  • November 6, 2019

    8.2 Miles
    398 Calories
    0 Score
    Rides
    7.87 mi in 28:07
    0.35 mi in 2:26

  • October 31, 2019

    5.4 Miles
    238 Calories
    0 Score
    Rides
    5.37 mi in 20:18

  • October 29, 2019

    5.4 Miles
    225 Calories
    0 Score
    Rides
    5.43 mi in 19:45
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 46
Tiki Titan
Tiki Titan

Basic

Expresso Speedway

2:47

1.0 Miles
21.3 MPH
244 Watts
Campus Loop

5:37

2.0 Miles
21.6 MPH
266 Watts
Mini Mayhem

6:00

2.0 Miles
20.2 MPH
224 Watts
Evening Bliss

6:46

2.4 Miles
20.7 MPH
258 Watts
Rabbit Run

7:06

2.4 Miles
19.7 MPH
232 Watts
Lost Trail

8:53

2.9 Miles
19.6 MPH
232 Watts
Alpine Splash

10:17

2.9 Miles
17.0 MPH
234 Watts
Coastal Run

9:53

3.4 Miles
20.4 MPH
248 Watts
Catacombs

13:47

3.7 Miles
16.1 MPH
172 Watts
Bent Spoke

11:33

4.0 Miles
20.6 MPH
266 Watts
Fruitdale

13:18

4.4 Miles
19.9 MPH
217 Watts

Moderate

City Express

17:04

4.5 Miles
15.9 MPH
223 Watts
Dragon Fire

15:33

5.0 Miles
19.3 MPH
215 Watts
Billy Goat Falls

18:36

5.4 Miles
17.3 MPH
198 Watts
Broken Spoke

16:59

5.4 Miles
18.9 MPH
223 Watts
Moody Ambush

17:34

5.4 Miles
18.3 MPH
212 Watts
Oblivion

20:22

5.8 Miles
16.9 MPH
172 Watts
Ironhorse Rush

19:53

6.0 Miles
18.1 MPH
214 Watts
Quicksilver

19:00

6.3 Miles
20.0 MPH
238 Watts
Farmers Bluff

22:34

6.9 Miles
18.3 MPH
223 Watts
Stump Puller

22:52

6.9 Miles
18.1 MPH
197 Watts
Apple Grinder

22:57

7.0 Miles
18.2 MPH
206 Watts
Sunday Afternoon

21:47

7.0 Miles
19.1 MPH
221 Watts

Challenging

Ravens Roost

24:21

7.2 Miles
17.8 MPH
203 Watts
Stormy Hollow

23:54

7.4 Miles
18.6 MPH
224 Watts
Odyssey

24:50

7.6 Miles
18.3 MPH
238 Watts
Wicked Workout

26:49

7.9 Miles
17.6 MPH
227 Watts
Oh Mama

26:46

7.9 Miles
17.6 MPH
222 Watts
Rough Rider

26:11

8.4 Miles
19.2 MPH
220 Watts
Falcon Flight

26:30

8.4 Miles
18.9 MPH
214 Watts
Track Fever

28:51

9.0 Miles
18.3 MPH
179 Watts
Monkey Pass

31:19

9.5 Miles
18.3 MPH
204 Watts
Outlaw Rock

34:39

10.0 Miles
17.3 MPH
209 Watts
Drifters Peak

41:58

10.2 Miles
14.4 MPH
181 Watts

Extreme

Thunderball

36:50

10.7 Miles
17.4 MPH
188 Watts
Ocean Plunge

46:09

11.8 Miles
15.3 MPH
180 Watts
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