Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Shane McClure
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Monday, January 7, 2019
Time: 45:50
Distance: 12.18 Miles
Completed:
Calories: 529
Speed (MPH): 15.9 Avg / 21.7 Max
Power (Watts): 168 Avg / 468 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 149 Avg / 173 Max

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