Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Adam Luban
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Thursday, January 10, 2019
Time: 10:41
Distance: 3.37 Miles
Completed:
Calories: 148
Speed (MPH): 19.0 Avg / 23.7 Max
Power (Watts): 207 Avg / 328 Max
Cadence (RPM): 85 Avg / 98 Max
Heartrate (BPM): 132 Avg / 150 Max

Goal

10 Minutes

Personal Best

Personal Best Personal Best

Ghost

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