| Rider: | Richard Freeman |
| Team: | YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH) |
| Date: | Thursday, January 10, 2019 |
| Time: | 30:49 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 170 |
| Speed (MPH): | 10.4 Avg / 18.4 Max |
| Power (Watts): | 68 Avg / 177 Max |
| Cadence (RPM): | 55 Avg / 74 Max |
| Heartrate (BPM): | 104 Avg / 115 Max |
Personal Best
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