Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Stu Silverman
Team: Links at north hills (Roslyn, NY)
Date: Friday, January 11, 2019
Time: 31:05
Distance: 7.40 Miles
Laps: 1.1
Calories: 272
Speed (MPH): 14.3 Avg / 22.8 Max
Power (Watts): 122 Avg / 382 Max
Cadence (RPM): 68 Avg / 108 Max
Heartrate (BPM): 157 Avg / 171 Max

Laps

6.98 mi in 29:18
0.42 mi in 1:47