| Rider: | John Murphy |
| Team: | Island Athletic Club (Grasonville, MD) |
| Date: | Friday, January 11, 2019 |
| Time: | 15:18 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 166 |
| Speed (MPH): | 15.7 Avg / 22.2 Max |
| Power (Watts): | 156 Avg / 337 Max |
| Cadence (RPM): | 63 Avg / 78 Max |
| Heartrate (BPM): | 110 Avg / 122 Max |
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