| Rider: | Cynthia Howell |
| Team: | Gold's Gym - Sterling (Sterling, VA) |
| Date: | Saturday, January 12, 2019 |
| Time: | 15:44 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 182 |
| Speed (MPH): | 16.9 Avg / 25.6 Max |
| Power (Watts): | 168 Avg / 418 Max |
| Cadence (RPM): | 64 Avg / 82 Max |
| Heartrate (BPM): | 147 Avg / 161 Max |
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