Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Saturday, January 12, 2019
Time: 40:29
Distance: 5.00 Miles
Laps: 5.0
Calories: 121
Speed (MPH): 7.4 Avg / 10.2 Max
Power (Watts): 27 Avg / 55 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 96 Avg / 102 Max

Laps

1.00 mi in 8:17
1.00 mi in 8:03
1.00 mi in 8:10
1.00 mi in 8:02
1.00 mi in 7:57