Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Sunday, January 13, 2019
Time: 31:06
Distance: 4.00 Miles
Laps: 4.0
Calories: 97
Speed (MPH): 7.7 Avg / 10.4 Max
Power (Watts): 29 Avg / 53 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 96 Avg / 107 Max

Laps

1.00 mi in 8:07
1.00 mi in 7:49
1.00 mi in 7:48
1.00 mi in 7:22