| Rider: | Ryan Severs |
| Team: | Island Athletic Club (Grasonville, MD) |
| Date: | Monday, January 14, 2019 |
| Time: | 13:05 |
| Distance: | 2.93 Miles |
| Completed: | |
| Calories: | 129 |
| Speed (MPH): | 13.4 Avg / 27.6 Max |
| Power (Watts): | 141 Avg / 293 Max |
| Cadence (RPM): | 65 Avg / 90 Max |
| Heartrate (BPM): | 149 Avg / 158 Max |
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