| Rider: | Francis Manfredi |
| Team: | Gold's Gym - Carmel (Carmel, NY) |
| Date: | Monday, January 14, 2019 |
| Time: | 44:52 |
| Distance: | 11.81 Miles |
| Completed: | |
| Calories: | 562 |
| Speed (MPH): | 15.8 Avg / 29.0 Max |
| Power (Watts): | 184 Avg / 505 Max |
| Cadence (RPM): | 48 Avg / 79 Max |
| Heartrate (BPM): | 132 Avg / 159 Max |
Personal Best
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