| Rider: | Dave Updegrave |
| Team: | YMCA - Franklin and Grove City - Franklin (Franklin, PA) |
| Date: | Monday, January 14, 2019 |
| Time: | 25:04 |
| Distance: | 4.77 Miles |
| Completed: | 47% |
| Calories: | 252 |
| Speed (MPH): | 11.4 Avg / 27.1 Max |
| Power (Watts): | 144 Avg / 372 Max |
| Cadence (RPM): | 71 Avg / 88 Max |
| Heartrate (BPM): | 128 Avg / 145 Max |
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