Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Rob Gerritsen
Team: Grand Revenge Gym (Portfouad, Helnan walk)
Date: Monday, January 14, 2019
Time: 32:02
Distance: 7.87 Miles
Completed:
Calories: 384
Speed (MPH): 14.7 Avg / 30.1 Max
Power (Watts): 175 Avg / 340 Max
Cadence (RPM): 55 Avg / 90 Max
Heartrate (BPM): 148 Avg / 236 Max

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