| Rider: | Ryan Severs |
| Team: | Island Athletic Club (Grasonville, MD) |
| Date: | Tuesday, January 15, 2019 |
| Time: | 10:51 |
| Distance: | 2.93 Miles |
| Completed: | |
| Calories: | 140 |
| Speed (MPH): | 16.2 Avg / 28.4 Max |
| Power (Watts): | 191 Avg / 359 Max |
| Cadence (RPM): | 66 Avg / 90 Max |
| Heartrate (BPM): | 161 Avg / 173 Max |
Personal Best
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