City Express 4.53 mi

Leaderboard

Lap Details

Rider: Nancy Knight
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, January 15, 2019
Time: 25:43
Distance: 4.53 Miles
Completed:
Calories: 209
Speed (MPH): 10.6 Avg / 22.8 Max
Power (Watts): 112 Avg / 231 Max
Cadence (RPM): 52 Avg / 87 Max
Heartrate (BPM): 166 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.