Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: James Koepsell
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Tuesday, January 15, 2019
Time: 26:10
Distance: 6.98 Miles
Completed:
Calories: 300
Speed (MPH): 16.0 Avg / 24.9 Max
Power (Watts): 166 Avg / 445 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 105 Avg / 231 Max

Ghost

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