| Rider: | Dave Updegrave |
| Team: | YMCA - Franklin and Grove City - Franklin (Franklin, PA) |
| Date: | Wednesday, January 16, 2019 |
| Time: | 23:01 |
| Distance: | 6.33 Miles |
| Completed: | |
| Calories: | 258 |
| Speed (MPH): | 16.5 Avg / 24.9 Max |
| Power (Watts): | 163 Avg / 453 Max |
| Cadence (RPM): | 75 Avg / 88 Max |
| Heartrate (BPM): | 141 Avg / 142 Max |
Personal Best
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