| Rider: | Russ Swan |
| Team: | Zamps (Midlothian, VA) |
| Date: | Wednesday, January 16, 2019 |
| Time: | 29:41 |
| Distance: | 6.03 Miles |
| Completed: | 51% |
| Calories: | 256 |
| Speed (MPH): | 12.2 Avg / 25.8 Max |
| Power (Watts): | 120 Avg / 241 Max |
| Cadence (RPM): | 62 Avg / 76 Max |
| Heartrate (BPM): | 170 Avg / 194 Max |
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