Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bob Sepulveda
Team: YMCA - Seattle - Downtown (Seattle, WA)
Date: Thursday, January 17, 2019
Time: 26:39
Distance: 6.98 Miles
Completed:
Calories: 271
Speed (MPH): 15.6 Avg / 21.3 Max
Power (Watts): 145 Avg / 367 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 108 Avg / 176 Max

Goal

1 Completed Lap

Ghost

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