Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Thursday, January 17, 2019
Time: 49:55
Distance: 7.00 Miles
Laps: 7.0
Calories: 174
Speed (MPH): 8.4 Avg / 11.9 Max
Power (Watts): 35 Avg / 60 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 97 Avg / 214 Max

Laps

1.00 mi in 7:24
1.00 mi in 7:21
1.00 mi in 7:05
1.00 mi in 6:55
1.00 mi in 7:05
1.00 mi in 7:02
1.00 mi in 7:03