Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: John Holder
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Friday, January 18, 2019
Time: 21:08
Distance: 5.96 Miles
Completed: 50%
Calories: 299
Speed (MPH): 16.9 Avg / 31.1 Max
Power (Watts): 212 Avg / 555 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 150 Avg / 161 Max

Ghost

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