Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Sunday, January 20, 2019
Time: 22:54
Distance: 3.00 Miles
Laps: 3.0
Calories: 74
Speed (MPH): 7.9 Avg / 11.0 Max
Power (Watts): 31 Avg / 49 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 32 Avg / 100 Max

Laps

1.00 mi in 7:43
1.00 mi in 7:35
1.00 mi in 7:36