Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Monday, January 21, 2019
Time: 1:01:18
Distance: 8.00 Miles
Laps: 8.0
Calories: 199
Speed (MPH): 7.8 Avg / 12.5 Max
Power (Watts): 30 Avg / 55 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 111 Avg / 239 Max

Laps

1.00 mi in 7:51
1.00 mi in 7:35
1.00 mi in 7:42
1.00 mi in 7:26
1.00 mi in 7:20
1.00 mi in 7:37
1.00 mi in 7:50
1.00 mi in 7:57