| Rider: | Emma Runq |
| Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
| Date: | Tuesday, January 22, 2019 |
| Time: | 27:57 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 270 |
| Speed (MPH): | 15.0 Avg / 25.3 Max |
| Power (Watts): | 137 Avg / 259 Max |
| Cadence (RPM): | 62 Avg / 81 Max |
| Heartrate (BPM): | 157 Avg / 185 Max |
Personal Best
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