| Rider: | Ryan Severs |
| Team: | Island Athletic Club (Grasonville, MD) |
| Date: | Wednesday, January 23, 2019 |
| Time: | 18:03 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 193 |
| Speed (MPH): | 16.6 Avg / 21.6 Max |
| Power (Watts): | 154 Avg / 306 Max |
| Cadence (RPM): | 61 Avg / 75 Max |
| Heartrate (BPM): | 141 Avg / 165 Max |
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