Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Danielle Gagnon
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Monday, January 28, 2019
Time: 20:12
Distance: 4.73 Miles
Laps: 1.6
Calories: 171
Speed (MPH): 14.0 Avg / 23.5 Max
Power (Watts): 117 Avg / 202 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 157 Avg / 165 Max

Laps

2.91 mi in 12:07
1.82 mi in 8:05

Goal

20 Minutes

Personal Best

Personal Best Personal Best