| Rider: | Kenneth Knick |
| Team: | YMCA - Virginia's Blue Ridge - Salem (Salem, VA) |
| Date: | Monday, January 28, 2019 |
| Time: | 28:49 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 352 |
| Speed (MPH): | 17.4 Avg / 27.5 Max |
| Power (Watts): | 180 Avg / 554 Max |
| Cadence (RPM): | 77 Avg / 109 Max |
| Heartrate (BPM): | 166 Avg / 173 Max |
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