| Rider: | Emily Phaup |
| Team: | YMCA - Greater Richmond - Tuckahoe (Richmond, VA) |
| Date: | Thursday, January 31, 2019 |
| Time: | 30:33 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 336 |
| Speed (MPH): | 16.5 Avg / 20.7 Max |
| Power (Watts): | 159 Avg / 411 Max |
| Cadence (RPM): | 72 Avg / 89 Max |
| Heartrate (BPM): | 117 Avg / 120 Max |
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