Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: sara wood
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, February 1, 2019
Time: 52:14
Distance: 9.50 Miles
Laps: 1.9
Calories: 281
Speed (MPH): 10.9 Avg / 15.6 Max
Power (Watts): 66 Avg / 143 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 119 Avg / 236 Max

Laps

5.00 mi in 27:31
4.50 mi in 24:43