sara wood C
YMCA - South Hampton Roads - Great Bridge / Hickory
20-29
sara wood
Just Gettin' Started Rally for the Y 2021

All-time

Miles 1,707
Calories 51,708
Score 373,617

  • March 5, 2023

    0.5 Miles
    17 Calories
    0 Score
    Rides
    16,860 points

  • February 25, 2023

    1.9 Miles
    65 Calories
    0 Score
    Rides
    1.59 mi in 14:59
    0.31 mi in 2:59

  • February 17, 2023

    2.9 Miles
    117 Calories
    0 Score
    Rides
    0.44 mi in 5:47
    1.46 mi in 25:16
    1.00 mi in 9:17

  • February 11, 2023

    6.4 Miles
    201 Calories
    0 Score
    Rides
    2.07 mi in 18:56
    0.29 mi in 2:43
    4.00 mi in 34:54

  • February 8, 2023

    5.0 Miles
    161 Calories
    0 Score
    Rides
    5.00 mi in 44:22

  • October 1, 2022

    0.5 Miles
    12 Calories
    0 Score
    Rides
    0.50 mi in 3:36

  • June 21, 2022

    1.7 Miles
    50 Calories
    0 Score
    Rides
    0.29 mi in 1:17
    16,880 points
    70,910 points

  • June 18, 2022

    1.7 Miles
    43 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    66,170 points

  • April 30, 2021

    49.5 Miles
    1,429 Calories
    0 Score
    Rides
    3.00 mi in 21:52
    4.09 mi in 31:46
    2.00 mi in 14:12
    2.00 mi in 12:18
    4.00 mi in 22:28
    3.00 mi in 19:29
    8.00 mi in 55:47
    4.42 mi in 29:01
    2.00 mi in 10:51
    2.04 mi in 12:44
    4.99 mi in 32:22
    4.99 mi in 34:41
    5.00 mi in 28:59

  • April 29, 2021

    14.0 Miles
    396 Calories
    0 Score
    Rides
    5.00 mi in 29:08
    1.00 mi in 6:02
    8.00 mi in 46:48
Dragon Hunter
Score 1 million game points
March 2023
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories this month
October 2022
Titan
Burn 2,500 Calories this month
June 2022
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Heart Month
Two week 30 mile challenge for heart month!
1 Feb 2021 - 14 Feb 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Staying Healthy Challenge
Stay Healthy at the Y!
August 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
South Hampton Roads Reindeer Ride
Jingle bike, Jingle bike.............Expresso all the way!!!
December 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Richmond to Shenandoah Finisher
The end is near! ( well sort of)... Finish the ride across Virginia with a 101 mile ride to beautiful Shenandoah.
8 Jul 2019 - 31 Jul 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Williamsburg to Richmond
The ride across Virginia continues! Can you make it to Richmond by June 30th?!
24 Jun 2019 - 30 Jun 2019
Ride to Williamsburg
Take the challenge to Ride to Williamsburg! You will have from 6/1 - 6/15 to complete the 71 mile ride.
1 Jun 2019 - 15 Jun 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Giro d'Expresso 2019
Pick a level and complete all the stages
11 May 2019 - 2 Jun 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Turkey Burn
Burn it. Earn it.
1 Nov 2018 - 21 Nov 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Princess Anne YMCA Calorie Burn Challenge
Burn Baby, Burn!!!
August 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Rally for the Y 2021
Rally for the Y 2021
Heart Month
Heart Month
Ride of the Week: 2
Ride of the Week: 2
Staying Healthy Challenge
Staying Healthy Challenge
Ride of the Week: 30
Ride of the Week: 30
Rally for the Y 2020
Rally for the Y 2020
South Hampton Roads Reindeer Ride
South Hampton Roads Reindeer Ride
Ride of the Week: 48
Ride of the Week: 48
Mini Giro
Mini Giro
Ride of the Week: 15
Ride of the Week: 15
Rally for the Y 2019
Rally for the Y 2019
Ride of the Week: 5
Ride of the Week: 5
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Rally for the Y 2018
Rally for the Y 2018
Ghost Buster
Ghost Buster

Basic

Expresso Speedway

3:49

1.0 Miles
15.7 MPH
124 Watts
Rolling Thunder

4:34

1.0 Miles
13.4 MPH
89 Watts
Redwood Dash

4:58

1.5 Miles
18.1 MPH
172 Watts
Titan Time

9:08

1.8 Miles
11.5 MPH
92 Watts
Campus Loop

8:09

2.0 Miles
14.9 MPH
110 Watts
Mini Mayhem

8:25

2.0 Miles
14.5 MPH
117 Watts
Evening Bliss

10:23

2.4 Miles
13.5 MPH
98 Watts
Rabbit Run

9:58

2.4 Miles
14.2 MPH
117 Watts
Lost Trail

14:09

2.9 Miles
12.4 MPH
79 Watts
Alpine Splash

15:32

2.9 Miles
11.3 MPH
104 Watts
Coastal Run

14:43

3.4 Miles
13.7 MPH
99 Watts
Catacombs

25:55

3.7 Miles
8.6 MPH
64 Watts
Bent Spoke

18:55

4.0 Miles
12.5 MPH
97 Watts
Fruitdale

18:01

4.4 Miles
14.8 MPH
109 Watts

Moderate

City Express

29:44

4.5 Miles
9.1 MPH
94 Watts
Dragon Fire

23:24

5.0 Miles
12.8 MPH
91 Watts
Billy Goat Falls

29:53

5.4 Miles
10.8 MPH
87 Watts
Broken Spoke

28:47

5.4 Miles
11.3 MPH
81 Watts
Moody Ambush

24:20

5.4 Miles
13.4 MPH
116 Watts
Ironhorse Rush

29:42

6.0 Miles
12.1 MPH
97 Watts
Quicksilver

33:50

6.3 Miles
11.2 MPH
76 Watts
Apple Grinder

37:59

7.0 Miles
11.0 MPH
82 Watts
Sunday Afternoon

29:46

7.0 Miles
14.0 MPH
118 Watts

Challenging

Oh Mama

45:48

7.9 Miles
10.3 MPH
88 Watts
Rough Rider

47:25

8.4 Miles
10.7 MPH
67 Watts
Falcon Flight

46:36

8.4 Miles
10.8 MPH
67 Watts
Track Fever

33:38

9.0 Miles
16.0 MPH
135 Watts
Lucky Streak

54:25

10.6 Miles
11.6 MPH
79 Watts

Extreme

Gut Buster

51:49

11.0 Miles
12.6 MPH
127 Watts
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