Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Deena DeCourt
Team: Jodi Herzik (Reno, NV)
Date: Thursday, February 7, 2019
Time: 23:14
Distance: 5.54 Miles
Laps: 1.1
Calories: 176
Speed (MPH): 14.3 Avg / 18.4 Max
Power (Watts): 102 Avg / 176 Max
Cadence (RPM): 50 Avg / 76 Max
Heartrate (BPM): 89 Avg / 140 Max

Laps

5.00 mi in 20:48
0.54 mi in 2:26

Goal

45 Minutes

Personal Best

Personal Best Personal Best