Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: michael gooch
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, February 7, 2019
Time: 13:56
Distance: 4.00 Miles
Laps: 4.0
Calories: 154
Speed (MPH): 17.2 Avg / 23.2 Max
Power (Watts): 160 Avg / 319 Max
Cadence (RPM): 85 Avg / 100 Max
Heartrate (BPM): 149 Avg / 180 Max

Laps

1.00 mi in 3:37
1.00 mi in 2:55
1.00 mi in 3:38
1.00 mi in 3:46