Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Lake
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Thursday, February 7, 2019
Time: 43:38
Distance: 11.00 Miles
Laps: 11.0
Calories: 344
Speed (MPH): 15.1 Avg / 19.1 Max
Power (Watts): 107 Avg / 200 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 141 Avg / 150 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:53
1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 3:55
1.00 mi in 3:56
1.00 mi in 3:53
1.00 mi in 3:54
1.00 mi in 4:00
1.00 mi in 3:58
1.00 mi in 4:46