Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Ghingold
Team: YMCA - Greater Augusta - Riverfront (Augusta, GA)
Date: Sunday, February 10, 2019
Time: 22:58
Distance: 5.00 Miles
Laps: 5.0
Calories: 139
Speed (MPH): 13.1 Avg / 18.3 Max
Power (Watts): 78 Avg / 166 Max
Cadence (RPM): 84 Avg / 111 Max
Heartrate (BPM): 40 Avg / 198 Max

Laps

1.00 mi in 5:03
1.00 mi in 4:45
1.00 mi in 4:51
1.00 mi in 4:25
1.00 mi in 3:54