Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 11, 2019
Time: 15:01
Distance: 4.00 Miles
Laps: 4.0
Calories: 129
Speed (MPH): 16.0 Avg / 21.5 Max
Power (Watts): 119 Avg / 259 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 112 Avg / 129 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:51
1.00 mi in 3:35
1.00 mi in 3:46