Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kathleen Kane
Team: Healthworks Wellness - Guthrie Hospital (Painted Post, NY)
Date: Monday, February 11, 2019
Time: 30:05
Distance: 8.45 Miles
Laps: 1.2
Calories: 373
Speed (MPH): 16.9 Avg / 22.2 Max
Power (Watts): 183 Avg / 362 Max
Cadence (RPM): 45 Avg / 68 Max
Heartrate (BPM): 152 Avg / 189 Max

Laps

1.47 mi in 5:02
6.98 mi in 25:03