Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sharon Rohland
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 11, 2019
Time: 20:07
Distance: 4.30 Miles
Laps: 4.3
Calories: 115
Speed (MPH): 12.8 Avg / 14.5 Max
Power (Watts): 71 Avg / 110 Max
Cadence (RPM): 51 Avg / 58 Max
Heartrate (BPM): 25 Avg / 108 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:41
1.00 mi in 4:42
1.00 mi in 4:35
0.30 mi in 1:29