Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Lake
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Monday, February 11, 2019
Time: 54:52
Distance: 14.00 Miles
Laps: 14.0
Calories: 445
Speed (MPH): 15.3 Avg / 18.9 Max
Power (Watts): 111 Avg / 199 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 142 Avg / 158 Max

Laps

1.00 mi in 3:29
1.00 mi in 3:42
1.00 mi in 3:44
1.00 mi in 3:45
1.00 mi in 3:46
1.00 mi in 3:45
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:47
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:43
1.00 mi in 4:48
1.00 mi in 5:19