Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Nay Jr
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Monday, February 11, 2019
Time: 23:14
Distance: 6.74 Miles
Laps: 2.0
Calories: 257
Speed (MPH): 17.4 Avg / 22.1 Max
Power (Watts): 161 Avg / 312 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 142 Avg / 178 Max

Laps

3.37 mi in 11:46
3.37 mi in 11:28