Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Wes Rosengrant
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, February 12, 2019
Time: 27:53
Distance: 6.98 Miles
Completed:
Calories: 273
Speed (MPH): 15.0 Avg / 21.6 Max
Power (Watts): 139 Avg / 334 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 122 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.