Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: J G Smith
Team: Island Athletic Club (Grasonville, MD)
Date: Wednesday, February 13, 2019
Time: 36:15
Distance: 8.00 Miles
Laps: 1.5
Calories: 299
Speed (MPH): 13.2 Avg / 22.6 Max
Power (Watts): 113 Avg / 260 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 139 Avg / 156 Max

Laps

5.43 mi in 23:42
2.57 mi in 12:33

Personal Best

Personal Best Personal Best