Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mphoentle Ndaba
Team: YMCA - Greater Philadelphia - Rocky Run (Media, PA)
Date: Wednesday, February 13, 2019
Time: 11:32
Distance: 2.39 Miles
Laps: 2.4
Calories: 63
Speed (MPH): 12.4 Avg / 18.5 Max
Power (Watts): 68 Avg / 175 Max
Cadence (RPM): 84 Avg / 99 Max
Heartrate (BPM): 66 Avg / 167 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:40
0.39 mi in 2:15