Mphoentle Ndaba
Marathoner Ride of the Week: 12

All-time

Miles 29
Calories 924
Score 80,420
  • April 1, 2019

    2.1 Miles
    62 Calories
    0 Score
    Rides
    2.08 mi in 8:26
  • March 23, 2019

    4.0 Miles
    118 Calories
    0 Score
    Rides
    4.00 mi in 16:46
  • March 19, 2019

    3.5 Miles
    123 Calories
    0 Score
    Rides
    3.50 mi in 17:34
  • February 17, 2019

    6.0 Miles
    210 Calories
    0 Score
    Rides
    6.01 mi in 31:53
  • February 13, 2019

    2.4 Miles
    63 Calories
    0 Score
    Rides
    2.39 mi in 11:32
  • February 12, 2019

    3.2 Miles
    92 Calories
    0 Score
    Rides
  • January 24, 2019

    2.6 Miles
    86 Calories
    0 Score
    Rides
    2.61 mi in 15:02
  • January 23, 2019

    2.6 Miles
    84 Calories
    0 Score
    Rides
    2.60 mi in 16:04
  • January 16, 2019

    2.6 Miles
    80 Calories
    0 Score
    Rides
    2.63 mi in 14:19
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 12
Ride of the Week: 12

Basic

Expresso Speedway

3:55

1.0 Miles
15.3 MPH
109 Watts
Titan Time

8:26

1.8 Miles
12.4 MPH
101 Watts
Campus Loop

11:17

2.0 Miles
10.8 MPH
68 Watts

Moderate

Ironhorse Rush

31:53

6.0 Miles
11.3 MPH
86 Watts