Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Erik Knight
Team: South Ave Gym (Grand Junction, CO)
Date: Wednesday, February 13, 2019
Time: 4:17
Distance: 1.26 Miles
Laps: 1.3
Calories: 50
Speed (MPH): 17.6 Avg / 21.0 Max
Power (Watts): 171 Avg / 252 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 120 Avg / 131 Max

Laps

1.00 mi in 3:08
0.26 mi in 1:09