Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Angela Koehler
Team: YMCA - Greater Kansas City - North Kansas City (North Kansas City, MO)
Date: Thursday, February 14, 2019
Time: 21:06
Distance: 4.00 Miles
Laps: 1.2
Calories: 120
Speed (MPH): 11.4 Avg / 17.8 Max
Power (Watts): 71 Avg / 126 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 123 Avg / 133 Max

Laps

3.37 mi in 17:02
0.63 mi in 4:04

Goal

20 Minutes